Beauty Reset

Your best age is…NOW.

Let’s make sure you look and feel it.

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Here’s the thing:

Health and beauty go hand in hand.  When you take care of yourself on the inside as well as the outside, it shows.

Imagine feeling like your best days are still in front of you – NOT behind you.  Instead of looking in the mirror and immediately criticizing those fine lines that seem to get deeper by the day, you’ll wake up with the confidence that a little mascara and lip gloss is more than enough to head out the door.

When you create a lifestyle that is centered around small, sustainable habit shifts, you begin to naturally look and feel better.  By eating nourishing foods, giving your body proper rest and movement, seeking out things that calm your mind and empowering yourself with knowledge that keeps you fully healthy, everything gets better.

My Beauty Reset Program gives you simple actionable steps that you can implement immediately to prioritize your self-care daily and show up as the most energetic, present and confident version of yourself.

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Your Beauty Reset Program includes:

Four LIVE coaching calls focused on a specific topic each week: hydration, nutrition, skincare, and lifestyle.  Together, these pillars are the foundation for creating beauty through wellness.  These videos will be recorded and sent to you for lifetime reference.  

Four printable workbooks with top takeaways and 2-3 weekly challenges.  These easily implemented steps will guide you in creating sustainable habits you will utilize long after program completion.

Curated Beauty Box: I've gathered some of my can't-live-without wellness products that you get delivered straight to your door to make everything that much more fun!  This box retails at over $100.

BONUS: 1-on-1 optional 15 minute skin consultation to specifically address your concerns and find a routine that works best for you! 

Yes, I'm In!

Don't miss this special pilot program offer of $197!

You get 4 weeks of live coaching, corresponding workbooks with weekly challenges, recipes and other fun tips PLUS over $100 of my favorite beauty and wellness essentials delivered right to your door.

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KEY TAKEAWAYS

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Nutrition: Learn how to keep your blood sugar stable which is critical in combatting inflammation (aka. inflamm-aging).  Plus, we'll discuss what foods effectively address the signs of aging and understand why good digestion is critical for glowing skin.

Hydration: Micromanaging your water intake is not necessary, but setting up morning habits to easily boost your water intake is.   You'll learn the how and the why to do this daily!

Skincare: Learn the key 4 steps to any good skincare routine and understand why what you put ON your body is just as important as what you put IN your body

Lifestyle: Daily stressors are unavoidable, but it is possible to effectively manage on a daily basis.  Exercise, sleep, and taking mini-timeouts go a long way in managing your stress levels and keeping you youthful.   

Mindset: This is not a quick fix program and in order to establish habits that are sustainable over the longterm, we'll discuss mindset.  Small shifts add up to big wins when it comes to creating a lifestyle that supports you in looking and feeling your best.  te

Yes, I'm In!

Don't miss this special pilot program offer of $197!

"I think women should start to embrace their age.  What's the alternative to getting older? You die.

I can't change the day I was born.  But I can take care of my skin, my body, my mind, and try to live my life and be happy."

Olivia Munn, actress

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Brooke Montgomery, The Well Factor - Home

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